Real Punching

A punch is far more than just a punch. This book reveals a labyrinth of concealed knowledge that wil enable the neophyte to punch and the expert to punch better.

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Hands are the most accessible, effective and natural tool available for use in self defence situations. This manual takes the reader step by step through the moves and techniques required to become competent in real punching. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include sparring, stances, the jab, the cross, footwork, defences, "cheeky" shots and hooks.