The Vegetarian Reset

75 Low-Carb, Plant-Forward Recipes from Around the World

Vasudha Viswanath (Autor)

Buch | Hardcover

192 Seiten

2023
The Collective Book Studio (Verlag)
978-1-68555-037-0 (ISBN)

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2023 FOREWORD INDIES AWARD WINNER

2023 PUBWEST DESIGN AWARDS WINNER

2024 CIPA EVVY AWARDS WINNER | GOLD

“Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!" – Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo

The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein?

In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body.

MORE PRAISE FOR THE VEGETARIAN RESET

“A genius idea that is beautifully executed by Vasudha…Bring on the Curried Lentil Mushroom Bolognese, Masala Egg Bites, and Avocado Lime Smoothie, please!” —Archana Mundhe, bestselling author and founder, Ministry of Curry

“[A] genuine work of art! The photos are breathtaking, and the recipes are unique, nourishing, and easy to follow.” —Shana Hussin, author of Fast To Heal and Registered Dietitian Nutritionist

“[V]ibrant and diverse recipes will inspire you to change the way you eat and focus on healthy lower carb options." —Dhru Purohit, host of the Dhru Purohit Podcast and serial entrepreneur

Vasudha Viswanath is the founder of We Ate Well, a community for foodies that brings you the inside scoop on everything vegetarian. Her mission is to help you eat mindfully, joyfully, and sustainably on a vegetarian diet. She grew up in Bangalore, India and now lives in New York City with her husband and daughter. Alexandra Shytsman is a writer, recipe developer, food photographer, and creator of The New Baguette, a plant-based recipe site for the veg-curious. She is the co-author of The Complete Vegan Cookbook, and her work has been featured in national media like The Kitchn, Food52, HuffPost, and Cherry Bombe. She is a Ukrainian immigrant and currently lives in New York City.

Erscheinungsdatum	21.12.2022
Illustrationen	Alexandra Shytsman
Sprache	englisch
Maße	197 x 241 mm
Gewicht	930 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Länderküchen
ISBN-10	1-68555-037-1 / 1685550371
ISBN-13	978-1-68555-037-0 / 9781685550370
Zustand	Neuware