Cellulite My Arse!

A practical guide to what causes cellulite and ways to get rid of it, including diet and exercise tips.

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When Shonagh Walker worked as a beauty editor on some of Australia's top women's magazines, she was amazed at how often even the most glamorous women asked her: 'How can I get rid of my cellulite?' Almost every woman has it, so why is there so much confusion, concern, and even embarrassment about these perfectly natural 'lumps and bumps'? Cellulite My Arse! sets the facts straight about cellulite: what causes it and how to get rid of it. Offering sound and practical advice, it shows you safe and realistic ways of tackling the problem. From taking care of your body on the inside through a healthy diet and regular exercise, to feeling good on the outside, this book helps you to make the most of what you have in order to feel great about yourself - inside and out!