Meditations on Self–Discipline and Failure – Stoic Exercise for Mental Fitness

A Stoic demonstrates exercises in self-governance and peace of mind through mental discipline.

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A collection of meditations in the Stoic tradition. Meditations on Self-Discipline and Failure provides access to the ruminations, practices, and applications of ancient Stoic philosophy as deployed by a contemporary professional philosopher with twenty five years of experience teaching, researching, and publishing articles in academic journals. Each meditation is presented in the second person, encouraging the reader to examine their struggles and failures in the pursuit of self-improvement and enlightenment.