The Beauty Bible

Originally published in 1996 and now available in paperback, this handbook provides advice for women of all ages, budgets and lifestyles on health issues and beauty products. A worldwide mail order directory is included and the results of more than 1,000 different products which were tried and tested by a panel of 100 women.

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Offering advice to women who want to look and feel their best from head to toe, inside and out, this book caters for all lifestyles, from the hectic to the leisurely, and from the low-budget to the extravagant. Its topics range from skin and hair care to stress management, and makeovers to massage. The authors provide recommendations for long-lash mascara, essential oils, creams for the banishment of cellulite, cosmetic surgery, scents, spas, health farms, nutritional supplements, exercise, metabolism and massage.