Fat Chance - Dr. Robert Lustig

Fat Chance

The Hidden Truth About Sugar, Obesity and Disease
Buch | Softcover
336 Seiten
2014
Fourth Estate Ltd (Verlag)
978-0-00-751414-4 (ISBN)
13,70 inkl. MwSt
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?


With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.


Dr Robert Lustig reveals the truth about our sugar-laden food:




Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert
Why too much sugar can cause serious illness even if you are not overweight
How the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them
How governments are complacent about, and even complicit in, exacerbating our food debacle


He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!

Dr Robert Lustig has spent the past sixteen years treating childhood obesity and studying the effects of sugar on the central nervous system and metabolism. He is the Director of the UCSF Weight Assessment for Teen and Child Health Program and also a member of the Obesity Task Force of the Endocrine Society.

Erscheint lt. Verlag 2.1.2014
Verlagsort London
Sprache englisch
Maße 129 x 198 mm
Gewicht 310 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 0-00-751414-X / 000751414X
ISBN-13 978-0-00-751414-4 / 9780007514144
Zustand Neuware
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