Delicious Food for Diabetes

Louise Blair is a home economist and food stylist, specializing in healthy eating recipes. She is a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes and Low GI Cookbook.

Introduction 6; How food affects diabetes; Making good diet choices; Catering for all occasions; RECIPES; Weekday Wonders 14; Including:; Bean, Courgette and Sweetcorn Fritters; Speedy Tuna Lasagne; Sweet Potato and Frittata; Easy Moussaka; Lemon Chicken Pasta; Puttanesca; Spicy Chicken; Big Fat Omelette; Sausage Casserole; Chicken Burgers; Chargrilled Lamb with Hummus; Light Lunches 56; Including: Lentil and Pea Soup; Fresh Tuna Salad; Spring Vegetable Salad; Chicken Club; Red Rice Salad; Mackerel, Orange and Watercress Salad; White Bean Soup; Red Pepper Soup; Panini with Semi-dried Tomatoes and Feta; Cous Cous with Dried Fruit and Minty Dressing; Super Snacks and Baking 82; Including: Parmesan and Herb Scones; Cookies; Apple and Pear Cake; Blueberry Muffins; Naan Bread; Olive Bread; Pizza Dough; Dinner Party Rolls; Cheesy Nibbles; Chocolate and Nut Loaf Cake; Apricot and Fig Bites; Date and Nut bars; Easy Entertaining 112; Including: Beef Skewers with Dipping Sauce; Red Pepper and Feta Rolls with Olives; Stuffed Pork Tenderloin with Sage, Apricots, and Pinenuts; Seafood Pie; Asparagus Riscotto; Lamb Cutlets with Herby Crust; Desserts 136; Including: Chocolate Souffle; Steamed Pineapple Sponge; Crunchy Rhubarb Slumps; Banana and Pecan Pancakes; Blackforest Trifles; Pear Tartin; Fresh Fig Fool; Orange and Vanilla Rice Pudding; Raspberry and Shortcake Mess; Dried Fruit and Nut Salad with Spices; Index 158.