Nutritional Supplements in Sports and Exercise (eBook)
XXVIII, 385 Seiten
Springer International Publishing (Verlag)
978-3-319-18230-8 (ISBN)
This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) Carbohydrate Utilization and Disposal in Strength/Power Training & Sports, (2) Exercise for Athletes with Diabetes, and (3) Beyond the Obvious: Future Innovations in Sports Nutrition. The volume is divided into four sections: (1) The Industrial Nature of the Supplement Game; (2) Nutritional Basics First; (3) Specialized Nutritional Strategies & Supplements; and (4) Present and Future Directions of Nutritional Supplements. Editors and authors are co-founders, board members or members of the International Society of Sports Nutrition and or current/former doctoral students from the Exercise and Sport Nutrition Laboratory located at Texas A&M University.
Nutritional Supplements in Sports and Exercise, Second Edition presents cutting edge information and is valuable to sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, athletic coaches, registered dietitians, and college/professional sport affiliates.
Mike Greenwood, PhD, FISSN, FNSCA, FACSM, CSCS *D, RSCC * D
Clinical Professor & Research Associate Exercise Sport Nutrition Laboratory
Department Of Health & Kinesiology
Texas A & M University
College Station, Texas
USA
Matthew Cooke BSc (Hons), PhD
Senior Lecturer
Deputy Leader - Biomedical and Lifestyle Diseases (BioLED) Unit
Associate - Institute of Sport, Exercise & Active Living
College of Health and Biomedicine
Victoria University
Melbourne
Australia
Tim Ziegenfuss, FISSN, CSCS
Chief Executive Officer
The Center For Applied Health Sciences {CAHS}
Stow, Ohio
USA
Douglas S. Kalman, PhD, RD, CCRC, FACN, FISSN
Director -Nutrition & Applied Clinical Trials
Miami Research Associates
Miami, Florida
USA
Jose Antonio, PhD, CSCS, FNSCA, FISSN
Nova Southeastern University
Exercise & Sport Science Laboratory
Fort Lauderdale-Davie, Florida
USA
Mike Greenwood, PhD, FISSN, FNSCA, FACSM, CSCS *D, RSCC * D Clinical Professor & Research Associate Exercise Sport Nutrition Laboratory Department Of Health & Kinesiology Texas A & M University College Station, Texas USA Matthew Cooke BSc (Hons), PhDSenior Lecturer Deputy Leader - Biomedical and Lifestyle Diseases (BioLED) Unit Associate – Institute of Sport, Exercise & Active LivingCollege of Health and Biomedicine Victoria University Melbourne Australia Tim Ziegenfuss, FISSN, CSCS Chief Executive Officer The Center For Applied Health Sciences {CAHS} Stow, Ohio USA Douglas S. Kalman, PhD, RD, CCRC, FACN, FISSN Director -Nutrition & Applied Clinical Trials Miami Research Associates Miami, Florida USA Jose Antonio, PhD, CSCS, FNSCA, FISSN Nova Southeastern University Exercise & Sport Science Laboratory Fort Lauderdale-Davie, Florida USA
Part I. The Industrial Nature Of The Supplement Game.- 1. Effect of Government Regulation on the Evolution of Sports Nutrition.- 2. The Psychology Of Supplementation In Sport and Exercise: Motivational Antecedents and Behavioral Outcomes.- Part II. Nutritional Basics First.- 3. The Role of Nutritional Supplements Complementing Nutrient Dense Diets: General Versus Sport/Exercise Specific Dietary Guidelines Related To Energy Expenditure.- 4. Macronutrient Intake for Physical Activity.- 5. Essential and Nonessential Micronutrients and Sport.- 6. Fluid Balance and Hydration for Human Performance.- Part III. Specialized Nutritional Strategies & Supplements.- 7. Building Muscle Mass: Physiology, Nutrition and Supplementation.- 8. Weight Loss Nutritional Supplements.- 9. Effective Nutritional Supplement Combinations.- 10. Nutritional Supplements For Strength and Power Athletes.- 11. Nutritional Supplements For Endurance Athletes.- 12. Nutritional Supplements To Enhance Recovery.- 13. Nutritional Timing.- 14. Carbohydrate Utilization and Disposal in Strength/ Power Training & Sports: Examining the Under examined.- 15. Exercise For The Athlete With Diabetes.- Part IV. Present And Future Directions Of Nutritional Supplements.- 16. Beyond The Obvious: Future Innovations In Sports Nutrition.
Erscheint lt. Verlag | 4.9.2015 |
---|---|
Zusatzinfo | XXVIII, 385 p. 36 illus., 32 illus. in color. |
Verlagsort | Cham |
Sprache | englisch |
Themenwelt | Medizin / Pharmazie ► Gesundheitsfachberufe |
Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin | |
Schlagworte | athletic populations • exercise • Exercise performance • nutrient-dense food • nutritional supplementation • nutritional supplements • sport nutrition • Sports Performance |
ISBN-10 | 3-319-18230-7 / 3319182307 |
ISBN-13 | 978-3-319-18230-8 / 9783319182308 |
Haben Sie eine Frage zum Produkt? |
Größe: 7,2 MB
DRM: Digitales Wasserzeichen
Dieses eBook enthält ein digitales Wasserzeichen und ist damit für Sie personalisiert. Bei einer missbräuchlichen Weitergabe des eBooks an Dritte ist eine Rückverfolgung an die Quelle möglich.
Dateiformat: PDF (Portable Document Format)
Mit einem festen Seitenlayout eignet sich die PDF besonders für Fachbücher mit Spalten, Tabellen und Abbildungen. Eine PDF kann auf fast allen Geräten angezeigt werden, ist aber für kleine Displays (Smartphone, eReader) nur eingeschränkt geeignet.
Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen dafür einen PDF-Viewer - z.B. den Adobe Reader oder Adobe Digital Editions.
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen dafür einen PDF-Viewer - z.B. die kostenlose Adobe Digital Editions-App.
Zusätzliches Feature: Online Lesen
Dieses eBook können Sie zusätzlich zum Download auch online im Webbrowser lesen.
Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.
aus dem Bereich