Sugah Sugah

When author, Susan Haynes-Elcock was diagnosed with diabetes in 2008, she found out that having diabetes can be complex and complicated - sort of like life. But muddling through from one day to the next could be too costly when one considers the possible risks and complications. Diabetes education is essential and Sugah Sugah The Delicious Diabetes and Healthy Eating Cookbook is a sharing of her research and her own practical experiences of living daily with the condition. This book is timely in its intent to make sense of diabetes, as diabetes unrelentingly wages war on global communities. It offers encouragement and support, to diabetes sufferers and the general populace. As a die-hard foodie and with ongoing debates surrounding the diabetes diet, she has adapted much-loved traditional recipes and created new ones to suit her diverse audience, including children and anyone seeking information on diabetes, a more diabetes-friendly diet, and healthier lifestyle options. The delicious yet nutritious recipes based on 'comfort' foods we know and love, along with other foods have been created just for you in her home kitchen.
Open it, read, learn, explore, cook like mad, digest and enjoy!