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My Grief Handbook (eBook)

Why Grief Hurts and How to Cope

Beck Ferrari, David Trickey, Olivia Clark-Tate (Autoren)

eBook Download: EPUB

2023
176 Seiten
Jessica Kingsley Publishers (Verlag)
978-1-83997-070-2 (ISBN)

Lese- und Medienproben

Ebook-Leseprobe (EPUB)

Grief can be complicated and painful. Our memories, relationships, good times and worries are unique, and these all affect how we experience a loss. No two people will experience grief in the same way because all of our relationships are specific to us.But there are frameworks for understanding our reactions when someone dies. Lots of people have found it helpful to understand these frameworks, as knowing what's going on with grief can help us find ways to cope with the loss, let go of some of the pain, and find ways to still have a good future.Based on years of research, this book includes some first-hand experiences from people who have been through grief, to show how the ideas could work in real life. However, this is not another person's story. It is a guide to understanding your own. By getting to know how we are processing grief, we can start getting on with it - working alongside it and moving forward.

Erscheint lt. Verlag	19.10.2023
Illustrationen	Roberta Ravasio
Zusatzinfo	17
Sprache	englisch
Themenwelt	Kinder- / Jugendbuch ► Sachbücher ► Religion / Philosophie / Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie
Schlagworte	adolescent bereavement • adults bereaved as children • A Guide To Help You Through the Worst Days of Your Life • am i normal • a new way to grieve • Anna Freud Centre • behavioural and emotional responses to death in adolescence • bereaved child • Bereavement • bereavement and young people • Bereavement During Childhood and Adolescence • Beyond the Rough Rock • BPS • caring professionals • CBT • child bereavement • child bereavement expert tips • child grief stages • child struggling to cope with a loss or trauma • Cognitive Behavioural Therapy • complicated grief • continuing bond • Counselling • creating a memory box • Death • disenfranchised grief • disenfranchised grief in children • dual processing model of grief • everything changed after they died • expert in the field of childhood loss and trauma • Find Strength, Stay Hopeful and Get to Grips With Grief • foster care after death • Get help with grief after bereavement or loss • getting over a death • going back to school after someone has died • Grief • grief at school • grief book • grief diary • Grief is a tricky subject to explain to kids • grief journal • Grief Journal for Kids: Guided Prompts for Processing Grief & Finding Emotional Healing • grief muscles • Grief Theory • grieving • guide to grief • HCPC • Healing from grief • helping children deal with grief • Helping teenagers cope with death • Helping Teenagers Deal With Grief • Helping Your Child with Loss and Trauma: A self-help guide for parents • How to help a child grieve the loss of a grandparent • How to help a grieving child loss of parent • how to help a teenager who has lost a parent • How to help a teen grieve the loss of a grandparent • impact of loss and trauma on your children • it's ok not to be ok • Julie Stokes • long-term effects of losing a parent as a teenager • Loss • loss as a trauma • Mental Health • my anxiety handbook • normal childhood responses to a death in the family • normal reaction to death • Overcoming series • Parental Death During Adolescence • psychological theory • PTSD and bereavement • recovery after traumatic events • resources for bereaved kids • seeking help when you are grieving • sibling death • suicidal thoughts • support bereaved children • support children in school experiencing grief • Supporting children after a traumatic death • Supporting children with traumatic grief • supportive • talking about your feelings • tasks of grief • teenage bereavement • teenage grief stages • The invisible string • therapy • therapy for bereaved teenagers • Trauma • traumatic bereavement • traumatic bereavement in children • traumatic death • Understanding grieving teenagers • Vicky Lawson • what to say to a friend whose parent has died • When a Friend Dies: A book for teens about grieving and healing • why do I feel so sad • why is grief so shit • winston's wish • You Are Not Alone • you will be okay
ISBN-10	1-83997-070-7 / 1839970707
ISBN-13	978-1-83997-070-2 / 9781839970702

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Buch | Softcover

18,65 €