To Understand and be Understood

This practical guide provides a new understanding of ourselves and others based on easy-to-use principles. Drawing on real-life examples, it offers a set of strategies for transforming personal relationships, including communicating effectively and developing a positive outlook.

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This practical guide provides a new understanding of ourselves and others based on easy-to-use principles. Drawing on real-life examples, it offers a set of strategies for transforming personal relationships, including: understanding and addressing our own and others' motives; communicating effectively; and developing a positive outlook, and dealing with mistakes and difficulties effectively.